Try a Barre Class!

Posted on: August 7, 2015
We are excited to announce we will be offering a FREE trial class with Miss Julia for all TDC parents and friends next Tuesday, August 11th from 8:30-9:30 pm.
Julia will be teaching a free barre conditioning class to our older dancers, parents and friends. The barre workout is the dancer’s workout… without the dance! There is no dance experience necessary for this workout, but it works to tone and strengthen muscles to make them appear long and lean like a prima ballerina. The class incorporates the fundamentals of classical ballet, but also focuses on repetitions, so participants can feel the burn! A typical class includes warm ups, the majority of the class spent at the barre, mat work, and a cool down.
Please email the studio to register and feel free to invite family and friends. No dance experience necessary!
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